The Emetophobia Manual: Free Yourself from the Fear of Vomit and Reclaim Your Life

You cannot overcome fears simply by learning new information. You heal yourself by living new experiences. This groundbreaking book is an experiential program that includes dozens of transformative exercises as well as QR codes which link to educational, motivational, and exposure videos you can view on your smartphone.

The Emetophobia Manual is based on three proven scientific treatment modalities: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure Therapy.

The program includes:

- An easy to follow step-by-step process
- The strategy to overcoming emetophobia
- Exercises for moving beyond past vomiting trauma
- Tools for conquering anxiety, panic, and compulsions
- Stories of triumph and how success was achieved.
- Over fifty QR codes which link to photos and videos that will inspire, educate, and desensitize you to the fear of vomit.

Learn more about The Emetophobia Manual: Free Yourself from the Fear of Vomit and Reclaim Your Life.

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